Discover The Power Of Yoga & Meditation
Discover the power of yoga and meditation at Crescent Moon Wellness Center. Our experienced instructors guide you through a journey of renewal and rejuvenation, helping you find balance in mind, body and spirit.
Yoga For All Levels
We offer yoga classes for all experience levels, from beginners to advanced. Our collaborative group of trained yoga professionals join together from both Crescent Moon Wellness Center and Yoga Lake Geneva. Together our experienced instructors will help you reach your goals and maximize your potential.
Whole Body Awareness
Our classes focus on whole body awareness, helping you to become more aware of your movements and how they affect your body. With this knowledge, you can work towards improved physical health and mental well being.
Renewal & Self Discovery
Yoga and meditation are powerful tools for self-discovery and transformation. We offer a variety of classes, including Vinyasa and Hatha yoga, to help you find clarity and focus while connecting with your body, mind, and spirit
Pricing
We are delighted to welcome Yoga Lake Geneva and their talented and experienced yoga teachers to our "Over the Moon" Studio. You can schedule classes on line and pre-registration is highly recommended, as space is limited.
Prices are subject to change.
Drop In Classes $15
Drop In Students, Veterans or 62+ $ 10
10-Practice Pass and Unlimited Monthly Pass $ 120
Call to inquire about booking a private party/ class or to rent our Over The Moon Studio.
*PLEASE NOTE:
24 hours cancellation is required for all classes.
Yoga Offerings
Crescent Moon Wellness Center is proud to announce it's partnership with Yoga Lake Geneva . Through this partnership, Crescent Moon Wellness Center can provide it's clientele with an even wider range of options when it comes to their health and wellness needs.
To learn more about Yoga Lake Geneva visit their website. Yogalakegeneva.com
Flow Yoga
Flow yoga classes tend to be a mixture of meditation, breath-work and energizing movement. They usually begin with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. These may include standing poses, balances, inversions and peak poses
Somatic Mindfullness
Somatic Yoga is a unique way to embody your inner power, promoting physical and mental health. Combining the power of mindfulness, body movement and breath work, allows you to explore the biological processes of the body while tapping into your inner consciousness.
Yin Yoga
Yin yoga is a gentle, meditative practice that encourages deep relaxation and contemplation. It focuses on connecting to your body's connective tissues, ligaments, joints and bones in order to achieve a more holistic sense of well-being. With it's slow and mindful movements, this style of yoga brings an increased awareness of the body's range of motion and helps to relieve muscular tension.
Gentle Flow
Gentle Flow Yoga is perfect for anyone looking to get started with yoga or prefer a slower paced practice. It utilizes simple and effective movements to warm up the body, while also providing more focused alignment, strength building, balance and flexibility exercises.
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