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Where Mind, Body, and Spirit Meet
Mind, body, and spirit are always in communication, but we often lose touch by overvaluing the mind. By slowing down, tuning into the body, and reconnecting with the spirit, we return to a natural state of balance, presence, and inner healing.

Nikelle Burrough
2 hours ago2 min read
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Falling into Autumn
I’ve heard my husband say probably 10 times in the past week, “Fall is my favorite time of the year.” Why is fall so intriguing? For me,...
contact02876
Oct 1, 20232 min read
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Why...Crescent Moon?
Lots of people have asked, what’s the significance of Crescent Moon? Honestly, it’s not super deep. I always loved the shape of a...
contact02876
Jun 24, 20232 min read
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My Journey
Yoga and massage have changed my life. Sometimes, the hardest lesson in life is accepting and embracing change. After over a decade in...

Nikelle Burrough
May 25, 20232 min read
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